My Story

Professional Support and Real Change

I decided to become a therapist inspired by my own epic and life changing healing journey after a car accident. Therapy is what got me through it, and also helped me heal and grow into an even better version of myself.  I found that those that helped the most were the ones who understood my experiences personally. We all have life changing events and I am passionate about supporting and guiding others through theirs with kindness and compassion so that they can regain a better quality of life. I use proven modalities that focus and work on on levels to address the physical, emotional, and the spirit. I am also a  strong voice for activism and advocacy for underrepresented populations in our society.
You will find me to be a passionate and compassionate listener with a genuine heart that can feel and relate to your experience, and also a professional with expertise to address your concerns and provide tools that work. I specialize in looking at mental health through the lens of the nervous system and learning how to nurture a resilient nervous system so that you can better handle what life throws your way and experience a deeper relationship with yourself and others.